Mindful School – Cultivating a culture of mindfulness
Mindful School is committed to transforming educational environments through the practice of mindfulness. The goal is to provide educators with practical tools to cultivate essential life skills, such as focus, emotional balance, empathy, and compassion.

When these skills are integrated into the daily lives of teachers and students, they create an environment more conducive to learning.

Students who meditate demonstrate greater focus and compassion.
Quantitative studies highlight benefits of meditation such as increased focus and attention, calmness, and emotional balance. Research conducted in California involving over 700 students showed that teachers observed changes in their students:
GREATER COMPASSION IN ATTITUDES, IMPROVED STUDENT PARTICIPATION, ENHANCED FOCUS, AND BETTER EMOTIONAL BALANCE.