Judo

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Judo

I.O.C. considered Judo the most complete sport, promoting values of friendship, participation, respect and an effort to advance. In summary, the aim of Judo classes is to promote better physical conditioning, phsychosocial and emotional development; to develop a cooperative spirit, good habits of hygiene, perseverance, discipline, reflex, harmonic physical and mental development, and the respect for others in a recreational, playful manner.